Real transformation begins when we stop living on the surface and return to the deeper terrain within us.

Know Yourself: Immersion

a three-month, one-on-one journey to help you reconnect with yourself, rebuild trust, and live from what’s most real and alive in you.

Most people come to this work because they realize the way they’ve been living no longer makes sense. Things feel flat, confusing, or heavy. Like you know something needs to shift, but you can’t name it yet.

Immersion is where that naming begins. Over three months, we create the space to see what’s been shaping your life, loosen what no longer fits, and rediscover the deeper rhythm you’re meant to live from.

Together, we name what’s next and build the grounded pathways to step into it with clarity and courage.

How the Immersion Works

Three months. Six sessions. Ongoing guidance. Realignment that lasts.


You’ll move through six phases, each building on the last:

  • Arrival — slowing down, seeing clearly where you are

  • Excavation — understanding the patterns shaping your life

  • Reclamation — choosing what matters and what no longer does

  • Embodiment — building habits and practices that anchor the shift

  • Expansion — widening the lens and clarifying who you're becoming

  • Completion — integrating your insights into a grounded next chapter

Between sessions:
You’ll receive weekly support between sessions – voice notes and written check-ins to help you stay steady, aware, and supported between breakthroughs.

By the end:
You’ll have a written map of what you’ve learned, where you’re going next, and a deeper trust in yourself.

WHAT’S INCLUDED

  • Weekly support between sessions (voice notes + short written check-ins)

  • Two 1:1 live sessions per month

  • Six one-on-one sessions across three months

  • A written map of what you’ve learned and where you’re going next

  • Personalized practices, rituals, and decision frameworks

  • Gentle accountability and grounded partnership

WHO THIS WORK SERVES

This arc is for people who:

  • feel stuck between chapters

  • are overwhelmed or fragmented

  • want clarity, direction, or change

  • are reorienting identity, purpose, or creative life

  • want depth without hype, and structure without rigidity

  • respond to honest reflection and grounded partnership

If you’re ready to move from fog to focus,
let’s begin.

Start the Conversation

No pressure. No commitments.
Just a chance to talk through what you’re looking for.